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By Lisa, May 24, 2022 Posted in Soups, Summer soups, Vegan Recipes

A Fresh Twist on Summer Soups

Get ready to try a unique summer recipe: Summer Sweet Potato Soup with red lentils and cucumbers. It may be a little difficult to imagine what this will taste like, but it’s received some good reviews in my neighborhood! Like the best summer soups, you can serve this dish slightly chilled or at room temperature.

Yes, I love watermelon soup and gazpacho, but Tom and I want a heartier meal at dinnertime so we can sleep through the night without waking up hungry at 3 a.m. So many summer soup recipes you find online look lovely and delicious—but read a list of the ingredients and you instantly know that they may be pretty to look at and quite tasty, but they’re not especially filling. From a culinary perspective, watermelon soup and gazpacho are like ’90s cliches, right alongside the movies Forrest Gump and Groundhog Day. Sweet but no longer intriguing!

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By Lisa, April 26, 2022 Posted in Side Dishes, Tofu

Tofu for Brunch, Lunch, or Dinner

Whether you are vegetarian, vegan, or a flexitarian who wants to eat less meat to do your part for the environment, tofu can be surprisingly delicious—as you will learn when you make this recipe for Savory Scrambled Tofu. It’s a perfect dish for any late-morning brunch, lunch, or dinner.

Because tofu is especially easy to work with, I will often add it as the protein alongside a simple vegetable soup, such as my now-famous Asparagus Soup or Carrot Soup with Coconut Milk (Sacred & Delicious page 99). But’s this scrambled tofu is also a lovely brunch centerpiece with a little avocado toast on the side.

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By Lisa, March 14, 2022 Posted in Green Beans, Salads, Side Dishes

Update a Favorite Recipe with Vegan Tapenade

After cooking my Elegant Green Beans recipe every week for more than a decade, I thought it might be fun to try something a little different this week. Imagine that! And so, my friends, I present you with Green Beans with Vegan Tapenade, a warm zesty side dish that can double as a salad come spring and summer.

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By Lisa, February 6, 2022 Posted in Chocolate, Desserts

Chocolate Decadence for Special Occasions

As my regular readers know, I always make space in my healthy and delicious life for special occasion decadence, which is why I’m excited to share a recipe for Gino’s Flourless Chocolate Cake.  What could be more perfect for Valentine’s Day!

This recipe was inspired by the most delicious flourless chocolate cake I ever tasted, which was at a restaurant whose chef, the late Gino Izetta, was my friend and cooking mentor. Although this was many years ago, I still remember the euphoria that accompanied each bite! The cake featured wonderfully rich dark chocolate, just sweet enough but not overly sweet. It was perfectly smooth and creamy, and it melted in my mouth.

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By Lisa, February 1, 2022 Posted in Soups, Sweet potato recipes

Easy Elegance for Valentine’s Day

This Sweet Potato Soup with Pecan Butter may be the easiest soup recipe I’ve ever created with the inspiration of Goddess Annapurna—and it may also be the most delicious! You can make it in about 20 minutes if you’re handy with a knife and have Easy Vegetable Soup Stock on hand. If not, you may want to plan to make the stock over the weekend before a Valentine’s dinner…or before any meal when you want to savor something a little different and quite exquisite.

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By Lisa, January 17, 2022 Posted in Cabbage recipes, Legumes, Soups

Reviving Low-Budget Meals

Saturday’s warning of snow and ice overnight in central North Carolina prompted me to create a new hearty winter soup—Cannellini Cabbage Soup—for all of us to enjoy during the cold months of January and February. It’s substantial enough to serve as a one-pot meal, although it would be happy to be served over a favorite grain and to share the stage with some warm cornbread just out of the oven.

As the price of food has risen precipitously over the past year, eating vegan and vegetarian meals is not only a healthy choice but also great for your family budget.

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By Lisa, December 24, 2021 Posted in Easy Vegan Meals, Instant Pot Recipes, Soups, Stews

Start a Fresh New Year with Delicious Vegan Food—Even if You’re an Omnivore!

Have you been eating a lot of heavy foods throughout the holidays? It’s no surprise if you’ve been cooking traditional roasted meats, cheesy comfort foods, and artisanal breads for your family. Oh, and we haven’t even gotten to all those sugary cookies you ate while making batches of baked goods for colleagues, teachers, and friends! Even vegans and vegetarians may suffer after a long season of overeating favorite comfort foods.

If you’re feeling lethargic or bloated after New Year’s Eve, it’s no wonder! Your body is likely signaling it’s ready for a break. May I suggest that you make a fresh start on New Year’s Day with a lighter, yet totally satisfying, dish for your family—Hearty Lentil Stew.

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By Lisa, December 8, 2021 Posted in Holiday Recipes, Vegan Entrees

An Elegant Vegan Christmas

If you’re a vegan or vegetarian cook who wants to dazzle your holiday guests with an exciting new dish, I have a couple of delicious options for you today: Savory Vegetable Rolls or their variation, Root Vegetable Casserole. I started experimenting last week to create something interesting for our first dinner guests since the beginning of the pandemic. We had all decided having dinner together was worth the small inconvenience of—oy vey!—taking rapid Covid tests. It was, and this entrée was a major hit!

Today’s recipe options demonstrate how you can play with a basic recipe and create a dish that suits your palate and time constraints. For example, you can also create this dish as a layered casserole, which will be easier and faster than making the rolls. The rolls are not difficult, but they do require extra steps.

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By Lisa, November 20, 2021 Posted in Gluten-Free Desserts, Holiday Recipes, Pumpkin

Healthy Comfort Food for the Holidays

If you have trouble choosing between the pumpkin pie or the chocolate cake on the Thanksgiving dessert table, these vegan and gluten-free Chocolate Glazed Pumpkin Squares will help you satisfy both desires in a few delicious bites! Let me warn you that these are no ordinary cookie bars because they are infinitely rich and moist. A few bites may be just enough. Even so, they qualify as healthy comfort food, in my humble opinion, since they are made with fresh, whole foods.

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