Sacred and Delicious

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Be among the first to know when Sacred & Delicious becomes available! We will notify you when this new vegetarian, 98% gluten-free cookbook is published… and we’ll invite you to participate in a LIVE complimentary conference call to discuss how you can improve your health and vitality through the practice of Ayurveda. Learn the secret to Ayurvedic cooking! And you can have your questions about food and diet answered by author Lisa Joy Mitchell and Dr. Tom Mitchell, a chiropractic physician and expert practitioner of Ayurveda and functional blood chemistry.

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During the call, Lisa and Dr. Mitchell will share

  • Stories of people who have overcome serious health problems through modern Ayurveda—  without taking pharmaceuticals
  • A safe weight-loss plan that never leaves you hungry
  • Dietary recommendations to support chronic health conditions, including acid reflux, acne, headaches, back pain, perimenopause/menopause and more.

While you wait for the book, enjoy reading the monthly updates!

Sacred & Delicious: Food • Health • Spirituality

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SACRED & DELICIOUS

Food • Health • Spirituality

Archive for the ‘Italian’ Category

Warm Up with Winter Soups and Diverse Spices

By Lisa, January 23, 2016 Posted in General, Greens, Italian, Legumes, Soups, Vegan Recipes Tags: , , ,

Baby, it’s cold outside for Southerners — and it’s the perfect time for cooking something hot and hearty like a Bean soup crop 1flavorful Italian bean soup with greens and sun-dried tomatoes. Twenty-eight degrees and freezing rain pelted the Raleigh/Durham area and much of the East Coast Friday, and it’s snowing again today as I write. No complaints here, though. Grateful for our good fortune to still have power, I have taken pleasure in creating an updated version of a familiar bean soup. Read More

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Copyright © 2018 by Lisa Joy Mitchell. All rights reserved.

The ideas and suggestions contained on this web site are not intended as medical advice or as a substitute for appropriate care of a licensed health care practitioner and such a practitioner’s dietary recommendations for specific health conditions. The publisher is not responsible for your specific health needs, food sensitivities or allergies, which may require medical supervision. The publisher is not responsible for any adverse reactions to the recipes contained in this book.