Tag Archives: Vegan Protein

Sign up now for our Sacred & Delicious Blog

Receive our bonus gift: Sacred & Delicious food list!


  • Please select the tree
  • This field is for validation purposes and should be left unchanged.

Related Topics:

Introducing Different—and Delicious!—Gluten-Free Flours

If you’ve never tried cooking or baking with ragi flour or tiger nut flour—actually made from tubers, not nuts or tigers—I guarantee that you’ll enjoy these delicious Ragi Blueberry Pancakes.

Ragi is a flour that is widely used in India. Known in the U.S. as finger millet flour, ragi has some natural sweetness and is rich in mineral nutrientsincluding calcium, magnesium, phosphorus, potassium, and iron, as well as in protein and B vitamins.

Print
Read More

Cannellini Summertime

A few days ago my husband, Tom, walked into the kitchen and asked if we had any white beans. I thought What on earth for? and then, more politely, asked, “Why?”

“Thought I’d make some white bean hummus.” He smiled and assured me he’d get it started after golf, despite a 2:00 p.m. tee time. Although he has created some great dishes, this was not going to happen, I knew.

I said, “What if I make it instead?” Ask and ye shall receive! I must say, though, that it

Print
Read More