Lisa Joy Mitchell

Author | Wellness Mentor
Speaker | Cooking Instructor

Sacred & Delicious: A Modern Ayurvedic Cookbook

Lisa Joy Mitchell

Release Date
October 16, 2018

Print ISBN
Paperback and eBook

Retail Price
$28.95 paperback
$9.95 eBook

She Writes Press

Page Count: 280

Vegetarian Cookbook; Health & Wellness; Food Memoir

Ingram Publisher Services | (866) 770-3022

Publicity Contact
Ann-Marie Nieves
(914) 461-4360 |

Events Contact
Lisa Mitchell
(919) 624-1998 |

May 9, 2019

“Backyard BBQ Party Ideas,”

All The Stuff




March 22,  2019

Conversation with Christina Marlett

Courageous Self-Care Podcast

March 19, 2019

“41 Food  Bloggers Share Their Favorite Vegan Recipes,” featuring the Sacred & Delicious Sautéed Asparagus

On the Gas/The Art, Science & Culture of Food


December 20, 2018

“Holiday Hosting Can Be Fun. Really!”

The State Newspaper, Columbia, SC

Interview with Lezlie Patterson,

December 4, 2018

Writer’s Voices Podcast

“Ayurveda is about balance.”
In-depth nterview with Monica Hadley

November 12, 2018

“Drink water without ice, and other ways to be healthier with Ayurveda”

The Dallas Morning News

Interview with feature writer Leslie Barker

November 11, 2018

Family.Health.Justice Blog with Peggy Omara

Excerpt from Sacred & Delicious primer on Ayurveda

October 16, 2018

“Your Sacred Relationship with Food”

Spirituality & Health

A taste of the spiritual insights from the book’s intro.

October 16, 2018

Biblio Reviews

A wonderful review, much appreciated!

October 16, 2018

Dave’s Book Club, interview begins at 43:42

An introduction to Sacred & Delicious

Sacred and Delicious  is that one book that will really change your life. If you want to live a long, vibrant life without the aches and pains everyone says are an inevitable part of getting older – and without sacrificing all the delightful tastes you love – this is the book for you!”

~Debra Poneman, author of What!? No Meat!?! and founder of
Yes to Success Seminars, Inc.