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By Lisa, February 18, 2022 Posted in Detox

Nature’s Tune-Up

I have an important question for you today.

Would you let your car go for years on end without taking it in for service? Probably not! When it runs on old dirty oil, the engine becomes less effective—your car can break down.

The truth is, it’s no different for your body.

That’s why we created the 21-Day Delicious Detox Challenge! And you’re invited to participate in this spring 2022 online home detox course, which begins on March 22.

Did I hear you say “ugh”? I get it! I used to feel that way about the word myself.

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Recipes Tags: Chocolate, Desserts, Gluten-Free, Vegetarian

By Lisa, February 6, 2018 Posted in Chocolate, Desserts, Easy Recipes, Gluten-Free Recipes, Vegan Recipes

Bring on the Dark Chocolate for Valentine’s Day!

If you love dark chocolate and want to splurge a little for Valentine’s Day, do I have a treat for you and your beloved—perhaps the fudgiest brownies you’ve ever tasted! From a health perspective, the good news is that these are not outrageously sweet compared to standard fare, even though I’m told they are sufficiently decadent to stir the passions of any chocolate lover.

First, let me acknowledge what may be obvious to many readers: chocolate, fudge, and brownies are not part of ancient Ayurvedic cuisine. Nonetheless, I believe in adding some flexibility to my offerings so that people exploring Ayurveda don’t feel constrained by too much austerity. As one of my Ayurvedic mentors often says,

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Recipes Tags: Holiday Planning Tips, Special Dietary Needs

By Lisa, December 12, 2018 Posted in Recipes

Holiday Cooking Tips for Modern Lifestyles

As often described in articles about holiday entertaining, it can be challenging because emotional expectations are often so high—both your own and your guests. You may be trying to create a picture-perfect event that is a dream come true for your family. When entertaining friends, you may hope to out-do your last kitchen performance. Expectations aside, holiday preparation is particularly daunting for people who work forty-plus hours a week. Double that for working parents. And of course, entertaining is the most stressful for perfectionists, who want their house to be impeccable, their food to be amazing, and who want to look stress-free and gorgeous, even when they’re totally frazzled.

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By Lisa, December 22, 2020 Posted in Chocolate, Cookies, Desserts, Gluten-Free Desserts, Vegan Recipes

Chasing Perfectionism with a Cookie Update

Perhaps I’ve mentioned that I have a tendency to chase perfectionism. For this very reason, I’m updating my OMG Chocolate Chip Cookie recipe to make it easier for vegans and anyone who avoids eggs.

Just to be clear, this recipe is different from the one I first published during this blog’s infancy in February 2015. Ever since, I’ve played with the ingredients, revising it more than once. You’ll find a slightly different version in my 2018 book, Sacred & Delicious: A Modern Ayurvedic Cookbook. Then, just last week, I was baking and packing thank-you cookies for several amazing healthcare practitioners who are helping bring my injured hand back to life. I decided the recipe needed one more tweak to make it more accessible for readers.

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Recipes Tags: Gluten-Free, millet dressing, Thanksgiving Menu

By Lisa, November 4, 2016 Posted in General, Gluten-Free Recipes, Thanksgiving Recipes, Vegetarian Recipes

A Gluten-Free Vegetarian Guide to Thanksgiving

If you want to plan an intensely flavorful vegetarian menu for Thanksgiving, look no further! Today I’m sharing a recipe for Gluten-Free Millet Dressing. I’ll also point you to my sumptuous versions of traditional American holiday side dishes, which will fill your family with joy and gratitude!

Why millet? Millet is a good source of vegetarian protein. One cup of cooked millet offers 6 grams of vegetarian, gluten-free protein, which equals the protein in one egg. It’s also filling, grounding and easy to make.

Now for the rest of the menu. My famous Holiday Sweet Potatoes, topped with a pound and a half of pecans, are the eagerly awaited crown jewel of our holiday table. For a dash of freshness and color I offer this cranberry salad, a squeaky clean, upscale version of the canned stuff that used to be served when we were growing up!

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By Lisa, November 20, 2021 Posted in Gluten-Free Desserts, Holiday Recipes, Pumpkin

Healthy Comfort Food for the Holidays

If you have trouble choosing between the pumpkin pie or the chocolate cake on the Thanksgiving dessert table, these vegan and gluten-free Chocolate Glazed Pumpkin Squares will help you satisfy both desires in a few delicious bites! Let me warn you that these are no ordinary cookie bars because they are infinitely rich and moist. A few bites may be just enough. Even so, they qualify as healthy comfort food, in my humble opinion, since they are made with fresh, whole foods.

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Recipes Tags: Gluten-Free Flours, Vegan Protein

By Lisa, October 4, 2022 Posted in Brunch, Pancakes

Introducing Different—and Delicious!—Gluten-Free Flours

If you’ve never tried cooking or baking with ragi flour or tiger nut flour—actually made from tubers, not nuts or tigers—I guarantee that you’ll enjoy these delicious Ragi Blueberry Pancakes.

Ragi is a flour that is widely used in India. Known in the U.S. as finger millet flour, ragi has some natural sweetness and is rich in mineral nutrients, including calcium, magnesium, phosphorus, potassium, and iron, as well as in protein and B vitamins.

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By Lisa, January 14, 2015 Posted in Cabbage recipes, Gluten-Free Recipes, Sweet potato recipes, Vegan Recipes, Vegetarian Recipes

Dressing Up Humble Red Cabbage

I usually have a plan for dinner. After all, I’m a Virgo with four planets in Virgo. We tend to details. But I didn’t have a plan last night, and when I got home at 6 p.m., ready to hunker down for a Carolina ice storm, what I really wanted to do was work out before cooking. So I quickly wrapped up some sweet potatoes and put them in the oven to bake, postponing my thoughts about the rest of the menu. Thirty minutes later I was finally ready to cook, but my menu was still an empty page.

As resourceful (or sometimes desperate) cooks often do, I opened the refrigerator door looking for inspiration. The red cabbage that had been ignored for a few days was calling my name. My first thought was to make a quick stir-fry, using cabbage as the focus since I

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Recipes Tags: Cookies, Gluten-Free, Pumpkin, vegan

By Lisa, October 29, 2019 Posted in Cookies, Gluten-Free Desserts, Holiday Recipes, Pumpkin, Thanksgiving Recipes

All Things Pumpkin 2019

This October Pumpkin Spice Cookie recipe reflects my most recent experimentation with gluten-free baking. I’m happy to say the experiment turned out well—though I regret it was in response to my newest food sensitivity!

Sadly, I seem to have developed an intolerance to nuts, including almond flour. Eating nuts or baked goods with almond flour make me itch. From an Ayurvedic perspective, it makes sense: nuts increase pitta, and high pitta can cause itching. Since nuts are also a common allergen and cause of food intolerance, I decided to explore baking with another high-protein flour for my growing readership.

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Recipes Tags: Always gluten-free, Chia Seeds, Chocolate, Mint, Vegan Desserts

By Lisa, August 3, 2022 Posted in Chocolate, Desserts, Easy Recipes, Vegan Recipes

An Easy Guilt-Free Summer Dessert

If you’ve never tried making chia pudding, I’ve got a sweet surprise for you with today’s recipe—Chocolate Mint Chia Pudding. You will be hard pressed to find a quicker or easier dessert to make from scratch. It’s totally delicious, of course, and pretty much guilt free!

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Search Results for: Valid C-S4CPR-2302 Test Labs 🤭 Latest C-S4CPR-2302 Exam Questions Vce 🤒 C-S4CPR-2302 Test Testking 🥈 Search for ⏩ C-S4CPR-2302 ⏪ on 《 www.pdfvce.com 》 immediately to obtain a free download 🔨New C-S4CPR-2302 Exam Pdf

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Related Topics:

Nature’s Tune-Up

Bring on the Dark Chocolate for Valentine’s Day!

Holiday Cooking Tips for Modern Lifestyles

Chasing Perfectionism with a Cookie Update

A Gluten-Free Vegetarian Guide to Thanksgiving

Healthy Comfort Food for the Holidays

Introducing Different—and Delicious!—Gluten-Free Flours

Dressing Up Humble Red Cabbage

All Things Pumpkin 2019

An Easy Guilt-Free Summer Dessert