Category Archives: Vegetarian Entrees

Sign up now for our Sacred & Delicious Blog

Receive our bonus gift: Sacred & Delicious food list!


  • Please select the tree
  • This field is for validation purposes and should be left unchanged.

Related Topics:

Holiday Dish for Vegans, Vegetarians, and Omnivores Too!

If you want to make a dish that will win enthusiastic applause from your family and guests during these holidays, look no further than this colorful plate of Roasted Butternut Squash with Greens. Foodies of every persuasion—regardless of food preferences and sensitivities—will ooh and aah when they taste this exquisite special-occasion dish (even if I do say so myself! After all, it was a gift to me from Annapurna, the goddess of food.)

Print
Read More

One-Pot Meals to Simplify Holiday Time

When your life is especially busy—like during the holidays—it’s great to have some one-pot meals that are filling and delicious. I recommend this Savory Sweet Potato Soup with English Peas. As you plan different meals for the week your kids return from college or bring their carloads of grandchildren to visit, this hearty soup can make menu planning a lot easier.

Print
Read More

Easy Dinners with Vegan Protein

Whether you are a strict vegan or an omnivore looking to add more vegetarian meals to your dinner routines, a Vegan Pad Thai will satisfy your checklist for an easy, satisfying, and delicious weeknight dinner.

Early on in my journey as a vegetarian, I was unaware that Pad Thai—one of my favorite dishes—is traditionally made with fish sauce.

Print
Read More

I’m Back—with Holiday Dishes!

After a long and much-needed hiatus to remodel the kitchen in our home of nearly 25 years, I’m joyfully back to creating new dishes for our table—and yours. Today’s offering is Winter Squash with Greens that I hope was worth the wait. (Next up: Chocolate Glazed Pumpkin Bars!)

This Winter Squash with Greens is a lovely vegan entrée when served in a soup bowl over millet or it can grace your holiday table as a side vegetable.

Print
Read More

Blending Cultures for the Jewish New Year!

Today I offer you a must-try recipe for Sweet Mung Pancakes with Stewed Apples. This dish blends ideas from the two cultures I know best: Eastern European Jewish traditions and the Vedic culture of India. How I came to embrace Vedic culture as a Jewish girl from the American south may well be the topic of a book one day, but for now, let’s focus on making something both delicious and healthy for the Jewish New Year!

As Jewish people throughout the world began celebrating Rosh Hashanah and the year 5780 at sundown on September 29th, we invoked the blessing of sweetness for the coming year by eating slices of raw apple dipped in honey. Many families will continue serving apples throughout this holy season, which culminates ten days later on Yom Kippur, the Day of Atonement.  In India—and wherever people with Indian roots have formed communities—the mung bean is recognized as one of the most important foods to grace their tables.

Print
Read More

Best Veggie Burgers!

If you like a good veggie burger, I’m betting you’ll love this fresh Vegan Black Bean & Sweet Potato Patties recipe for Memorial Day festivities! It’s easy, it’s delicious (of course!) and it’s perfect for casual entertaining during these summer months.

I haven’t had a real hamburger in about thirty years, and I’ve never truly missed them. However, I do occasionally crave that classic American experience of biting into a bun with a mound of protein, mustard and ketchup! A freshly made veggie burger will more than suffice.

Today’s recipe was inspired by delicious burgers Tom and I ate at The Present Moment Café in St. Augustine, Florida during an anniversary weekend. The chef may not be familiar with Ayurvedic cuisine, but it was nonetheless brilliant to pair hard-to-digest black beans with soft and grounding sweet potatoes. I’ve added garlic powder, gluten-free asafetida, and cumin to aid digestion.

Print
Read More

Fun Food: Vegan Asparagus Wraps

You may recall that I promised a new asparagus recipe still in its gestation period. Today I’m delivering it: Vegan Asparagus Wraps. What I love most about these wraps is that, in my humble opinion, they fit into the category of fun foods. Children (or adults) who say they don’t like vegetables may just try something new if it looks like it might be fun to eat—and anything in a wrap looks like it’s hiding a secret treasure.

Cook the asparagus until just tender, and you’ll hear a crunch with every bite, which creates a pleasure sensation. Crunchy food involves all five senses—you see it, smell it, touch it, taste it, and hear it—amplifying the pleasure explosion in your mouth. (For this reason, I suggest that you buy stalks of a medium thickness rather than the pencil-thin spears, which can

Print
Read More

Savory Chickpea Pancakes with Curry Leaf Chutney

Photo by Roger Winstead

When my husband and I recently hosted Vaidya Smita Naram in our home, she taught me to make a classic yet simple and intensely delicious Ayurvedic dish: chickpea pancakes with curry leaf chutney.

Dr. Naram is a world-renowned pulse master and Ayurvedic physician, a pharmaceutical herbalist and nutritionist — and she also happens to be a marvelous cook. She has a successful restaurant in her panchakarma clinic in Malad, India (outside Mumbai), so I couldn’t have been more excited about spending some time in the kitchen with her. And we did have fun! Not a meal went by that one or the other of us wasn’t saying “wow!” I was thrilled that she loved my American approach to Ayurvedic cooking, and I loved learning to make this traditional dish that I’m sharing with you today.

Print
Read More