Sacred and Delicious

SACRED & DELICIOUS

Food • Health • Spirituality

Posts Tagged ‘Gluten-Free Sides’

Fun Food: Vegan Asparagus Wraps

You may recall that I promised a new asparagus recipe still in its gestation period. Today I’m delivering it: Vegan Asparagus Wraps. What I love most about these wraps is that, in my humble opinion, they fit into the category of fun foods. Children (or adults) who say they don’t like vegetables may just try something new if it looks like it might be fun to eat—and anything in a wrap looks like it’s hiding a secret treasure.

Cook the asparagus until just tender, and you’ll hear a crunch with every bite, which creates a pleasure sensation. Crunchy food involves all five senses—you see it, smell it, touch it, taste it, and hear it—amplifying the pleasure explosion in your mouth. (For this reason, I suggest that you buy stalks of a medium thickness rather than the pencil-thin spears, which can Read More

Sweet Potato Hash: Healthy Comfort Food

If  you love sweet potatoes, I have good news for you, along with an easy and oh-so-delicious Southern-style recipe! And in case you’ve been following my blog and wonder why I cook with so many sweet potatoes, here’s one reason why: according to Ayurveda, sweet potatoes are one of the best foods for grounding high vata — that light, airy, buzzing energy that you feel when life is moving just a little too fast. Read More