Overcoming the Vegan/GF Baking Challenge
Last week was my husband’s birthday, and I took that opportunity to perfect a Gluten-Free Vegan Carrot Cake. I’m happy to report that it was a hit.
It wasn’t my first attempt, though.
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Versatile Vegan Appetizers
I’m excited to roll out two vegan and gluten-free appetizer recipes today—a Sweet Potato Cashew Dip and a Mushroom Pâté. You will no longer miss the traditional cheese ball once you have some delicious replacement treats!
Both of these dishes work perfectly as a dip for raw or roasted vegetables or a spread for crackers or bread. But don’t stop there! These versatile appetizers can also play a bigger role at your holiday table when you serve either or both as a side dish.
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Thanksgiving Traditions for GF-Vegans
Photo by Ingrid Beckman
No more turkey for us, but I still crave a good pumpkin pie, and with that in mind, I joyfully present the Sacred & Delicious approach to Vegan and Gluten-Free Pumpkin Pie! Our diets may change dramatically as we evolve from omnivore to vegetarian to vegan, but the longing for certain Thanksgiving traditions remains the same.
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Cooking with Fresh Figs Creates Elegant Dishes
If you love your greens, you will love this pot (or pan) of Cooked Greens with Figs because it brings together so many yummy flavors. When tastes that are bitter, sweet, and a little pungent are combined in a dish, it’s going to be more exciting to your tongue!
You can use any of your favorite greens, and they are so easy to make. I started by caramelizing a Vidalia onion, but if you’re in a rush, you could skip this flavor enhancer. I love the unique flavor of collards, but it can take a lot of time to chop enough to fill a pot. So instead, I used about 12 good-sized collard leaves and a pound of baby spinach.
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Versatile Vegan Sides and Salads for Summer Entertaining
This gluten-free Tofu Salad with Summer Vegetables is a perfectly satisfying and delicious dish that can travel with you to any event this holiday weekend. Serve it chilled at a Memorial Day picnic or serve it as a warm side dish on your family patio.
This Tofu Salad with Summer Vegetables is ideal to pack in a cooler to travel to the beach, to the lake, or to the mountains, and be glad you didn’t have to stop for fast food along the way! Going to a potluck this weekend? Then take this dish to avoid going hungry when you’re surrounded by tables full of meat, dairy, breads, and cakes.
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Easy and Delicious Holiday Sides
Whether you’re vegan, vegetarian, or an omnivore, it’s always essential to have a few quick-and-easy veggie side dishes in your repertoire — like these yummy Sautéed Carrots and Parsnips. Your busy holiday cooking can be more easeful with quick sides at the ready.
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Cooking with Roses
While summer’s denouement may usher in relief or wistfulness, you can celebrate deliciously with a slightly exotic and cooling dish of Rose Petal Pudding. This vegan dessert fits my definition of the ultimate healthy comfort food. I promise it will elicit a chorus of ooohs and aaahs when you serve it to family or friends!
Consuming rose petals may seem exotic to those of us who grew up eating a standard American diet, but these beautiful flowers are a long-standing centerpiece in Indian and Middle Eastern cuisines.
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Easy Meals for Holiday Weekends
As spring eases into summer with frequently warmer days and delightfully cool nights, you will enjoy this delicious gluten-free, vegan Spinach and Mushroom Pasta. (And if you don’t like mushrooms, leave them out for a simple yet satisfying meal.)
I occasionally make a dish with shiitake mushrooms because I love that umami flavor and because their well-documented health benefits include immune support and anti-inflammatory defense. Many vegans and vegetarians see mushrooms as a meat replacement. Although I personally don’t think of them as an instead-of-meat choice, they do add texture, volume, and another layer of flavor to this dish that will be welcome to any mushroom lover.
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Easy Spring Salads that Transition to Summer
Honoring the abundance of asparagus with a new recipe each spring is a Sacred & Delicious blog tradition—and today I offer you a flavorful and colorful White Bean and Asparagus Salad. As with many of my recent recipes, this recipe is open to variation. (See my postscript below if you’re looking for more asparagus recipes.)
Here are some easy variations you can make to this recipe:
- For readers who shy away from beans, you can switch out the beans with quinoa or rice and still have a tempting dish.
- Serve it as a side dish with a bowl of soup for a complete meal, or just eat lots of bean salad! I suggest either my recent recipe for Sweet Potato and Spinach Soup or my favorite summer Carrot Soup, which you can find in Sacred & Delicious: A Modern Ayurvedic Cookbook.
- If you don’t like cilantro, the salad will be equally delicious with fresh basil or dill.
- Adding mint made the dish sing for me but the recipe still works well without it.
- If you avoid garlic, substitute fresh ginger.
- Serve it warm or cooled, whatever suits your taste—though I think it’s best when just a little warm or room temperature.
The Last of Winter Soups
Wouldn’t you love some Sweet Potato and Spinach Soup to help you stay warm during these last frigid winter nights! Despite an early spring color extravaganza in the Carolinas since the first of February, we’ve been thrust back into the mid 30s every night—which means that hot soup is definitely on the menu!
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