Category Archives: Pancakes

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By Lisa, October 4, 2022 Posted in Brunch, Pancakes

Introducing Different—and Delicious!—Gluten-Free Flours

If you’ve never tried cooking or baking with ragi flour or tiger nut flour—actually made from tubers, not nuts or tigers—I guarantee that you’ll enjoy these delicious Ragi Blueberry Pancakes.

Ragi is a flour that is widely used in India. Known in the U.S. as finger millet flour, ragi has some natural sweetness and is rich in mineral nutrients, including calcium, magnesium, phosphorus, potassium, and iron, as well as in protein and B vitamins.

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By Lisa, December 8, 2020 Posted in Appetizers, Gluten-Free Recipes, Holiday Recipes, Pancakes, Side Dishes, Sweet potato recipes, Vegan Recipes, Vegetarian

Sweet Potato Latkes for the Season of Light

When we were children, my brother and I looked forward to Hanukkah with great anticipation. The excitement was all about opening gifts, because Hanukkah had become the gift-giving time of year for modern Jewish families—likely because, falling as it did sometime in December, this Jewish holiday always had proximity on the calendar to Christmas. Rick recalls sneaking into the den closet to examine the wrapped presents hidden there. I fondly remember the Hanukkah when I was given my first

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By Lisa, May 26, 2020 Posted in Brunch, Easy Vegan Meals, Gluten-Free Recipes, Pancakes, Vegan Recipes, Vegetarian Recipes

Notice to Readers: Taking a Hiatus

Photo by Roger Winstead

 

Dear readers:

Have you ever felt so off kilter that you had to put your foot on the brake to stop the world from spinning so fast? I’m in the middle of just this kind of experience, making a conscious effort to SLOW down and unwind from my habitual hectic pace.

As I begin my period of unwinding, I want to check in with loyal fans and new readers to explain why I won’t be generating new content for Sacred & Delicious for the next… let’s say several months. I feel that I need to take a hiatus.

My mother died recently, and the years leading up to her death were challenging for me, as well as for her. Mom had profound dementia along with numerous other health conditions that demanded medical attention and required my support for more than a decade.

Of course, my situation is commonplace. Millions of others around the globe help loved ones as they age.

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By Lisa, September 30, 2019 Posted in Pancakes, Vegetarian Entrees

Blending Cultures for the Jewish New Year!

Today I offer you a must-try recipe for Sweet Mung Pancakes with Stewed Apples. This dish blends ideas from the two cultures I know best: Eastern European Jewish traditions and the Vedic culture of India. How I came to embrace Vedic culture as a Jewish girl from the American south may well be the topic of a book one day, but for now, let’s focus on making something both delicious and healthy for the Jewish New Year!

As Jewish people throughout the world began celebrating Rosh Hashanah and the year 5780 at sundown on September 29th, we invoked the blessing of sweetness for the coming year by eating slices of raw apple dipped in honey. Many families will continue serving apples throughout this holy season, which culminates ten days later on Yom Kippur, the Day of Atonement.  In India—and wherever people with Indian roots have formed communities—the mung bean is recognized as one of the most important foods to grace their tables.

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