If you’re wondering about how to keep your new year’s resolution about healthier eating without adding extra time to your day, you’ll want to try this easy and flexible recipe for Red-Lentil Soup with Vegetables.
Receive our bonus gifts: Sacred & Delicious food list and access to a complimentary webinar in 2019 with
one of the world’s leading Ayurvedic masters, Vaidya Smita Naram.
Appetizers | Articles | Asparagus | Ayurveda | Ayurvedic Recipes | Black-Eyed Peas | Brunch | Cabbage recipes | Casseroles | Cauliflower | Chocolate | Cookies | Desserts | Easy Recipes | Easy Vegan Meals | Easy Vegetable Side Dishes | Events | General | Gluten-Free Desserts | Gluten-Free Recipes | Green Beans | Greens | Health Tips | Holiday Recipes | Holiday Recipes | Italian | Legumes | Mung Beans | My Favorite Things | Pancakes | Peaches | Pumpkin | Quick Vegetarian Recipes | Quinoa | Recipes | Salads | Sauces | Seven-Minute Sides | Shiitake Mushrooms | Side Dishes | Soups | Summer | Summer soups | Sweet potato recipes | Thanksgiving Recipes | Tofu | Vegan Recipes | Vegetarian | Vegetarian Entrees | Vegetarian Recipes | Weight Loss
Now that it’s officially summer, I’ve created a new trio of recipes for you, dear readers: each one easy to make and cooling—or at least balanced—from an Ayurvedic perspective. Because one thing’s for sure: summer invites us all (even working people) to have a little extra time to relax so we can enjoy the balmy breezes or stay cool despite 90-plus degrees as the sun goes down!
Vegan Cilantro Coconut Sauce: For starters, let’s begin with cilantro because it is the most cooling of the fresh herbs and serves as an excellent tonic for summer when blended into a sauce. I’ve combined it with coconut cream (or coconut milk, whatever you have available), which is equally cooling and perfect for hot weather.