Tag Archives: Avocado

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Potluck Picnics (and Some Good News about Lectins)

Earlier this week I began talking about summer salads, and today I offer you this Black Bean Salad with Avocado Dressing for your July 4th celebration and for ongoing summer picnics and potluck events.

In the past my go-to veggies to accompany most any black bean dish would have been red bell peppers and tomatoes, but now I find myself looking for something different.

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Fresh Salad Dressings Perk Up an Ordinary Salad

It’s official: summer is here and it’s time to welcome the season with all kinds of salads that sparkle with flavor—once they get a delicious topping like this Easy Avocado Salad Dressing! Yes, there are many commercial salad dressings that will do, but there’s nothing quite like the taste of a fresh dressing you whip up yourself just before eating.

Any simple green salad (like the salad with cucumbers, carrots, and sunflower seeds pictured here) will shine with this garlicky sauce. What about dressing up an ordinary potato salad? Or try this on a black rice salad? Bean salads transform from ho-hum to woo-hoo with this dash of delicious!

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Ahh…Sweet Corn!

“As American as apple pie” is the turn of phrase for most anything associated with U.S. culture, but really—if you’re counting by the pound—corn is king! For that reason, and because it’s summer when sweet corn is fresh in local farmers’ markets or ready to pick in your garden, I will offer an easy and delicious vegan corn dish.

 

I’m not talking about just any corn. I’m talking about sweet corn, the delicious corn you can eat on the cob and that, when it’s just been picked or is still reasonably fresh, almost melts in your mouth with natural sweetness.

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