Tag Archives: Ayurvedic Lifestyle

Sign up now for our Sacred & Delicious Blog

Receive our bonus gifts: Sacred & Delicious food list and access to a complimentary webinar in 2019 with
one of the world’s leading Ayurvedic masters, Vaidya Smita Naram.


  • Please prove you are human by selecting the Heart.
  • This field is for validation purposes and should be left unchanged.

Related Topics:

Resolution 2019: Seek Balance

Ayurveda teaches that all of nature, including our bodies, is always in search of balance. When our physical doshas are out of balance, they invite various forms of illness and disease into our bodies. Whenever our lifestyle is out of balance for too long—all work and no play, or vice-versa—we can easily spiral downward into fatigue, burnout, anxiety, and depression. For all these reasons I’m proclaiming my resolution right here and now with each of you as my witnesses:

Read More