Tag Archives: Kapha

Sign up now for our Sacred & Delicious Blog

Receive our bonus gift: Sacred & Delicious food list!


  • Please select the car
  • This field is for validation purposes and should be left unchanged.

Related Topics:

V P K: AYURVEDA FOR BEGINNERS IN THREE WORDS

You can transform your health by learning just three fundamental principles of Ayurveda, the medical and wellness system of India that’s been around for more than 5,000 years. This is what I did for myself (with some professional support). Ayurveda is a vast and complex science, and I do write about these principles in some depth in my upcoming book, Sacred & Delicious, but I’d like to share the three most basic concepts right here so you’ll have a better understanding of the recipes on my Sacred & Delicious blog. I’ll start at the beginning.

Print
Read More