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If you love sweet potatoes, I have good news for you, along with an 
easy and oh-so-delicious Southern-style recipe!
In case you’ve been following my blog and wonder why I cook with so many sweet potatoes, here’s one reason why: according to Ayurveda, sweet potatoes are one of the best foods for grounding vata — that light, airy, buzzing energy that you feel when life is moving just a little too fast.
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